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Contact – Take The Next Step

Let’s Start a Discussion

I imagine taking the step of making contact might feel scary, but please rest assured that I’m here to help. I’d love to offer you my support. I just need to know that you’re out there wanting it. I know how tempting it can be to avoid the things that make you feel anxious, but also how this often makes them feel even harder in the long-run.

Imagine you could gather 60 seconds of courage. What would you want to tell me about your struggles? What might you hope could be different? Do you have any questions about the process?

Let me know either by email or via the handy form below and then give yourself a huge pat on the back for facing your fears and moving in the direction of what matters to you. That’s big. 

Contact Me

If you’re under 16, please ask a parent or guardian to contact me on your behalf (and that’s also fine if you’re older than 16 too!)

I will endeavour to reply to your enquiry within 2 working days. If you don’t receive a reply within this time please check your spam folder, as emails do sometimes get lost in there.


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